Hi, I’m Morgan! 👋

[she/her]

I am a Holistic Chef specializing in food and nutrition literacy. And a lifelong supporter of a healthy, just, sustainable food system for all and having connection to our food.

My life's purpose is to provide the knowledge and tools necessary to help people thrive during all stages of their lives through nourishing and delicious food. And to spread the message of home cooking, attainable wellness, food equality, and connection to where our food is coming from.

My personal cooking style omits nothing but makes you feel good. I cook with whole, minimally processed foods with a focus on adding ingredients that will maximize a meals nutrition and taste. Basically, I make tasty food that nourishes.

In addition to being a chef and an educator, I am a holistic health advocate, who loves to forage, ferment, preserve, make plant medicine, and grow food and medicinal herbs. I am currently studying food justice, nutrition, and herbalism. Oh yeah, and my big dream is to have an educational permaculture farm. 👩‍🌾

Welcome to my holistic kitchen. I hope you're ready to whip up some deeply nourishing meals, elixirs, tonics, and remedies. Talk too much about all aspects of food. And maybe ferment (read: rot) something together.

Sometimes I blog here. Hopefully, I will help you nourish your family and make delicious foods.
This is my place to share my love, my main squeeze, my universe – FOOD!

I am, also, a holistic culinary consultant. If you are a little lost in the culinary and nutrition world, I am here to help for all your creative food related needs. Whether that be recipe development, food writing, food photography/styling, or product consulting.

Culinary Consulting

As a holistic culinary consultant I am here for all your creative food related need. Whether that be recipe development, food writing, food photography/styling, teambuilding, events or product consulting.

These services are supported by my extensive knowledge of the culinary arts, industry experience, nutrition training, and years of developing and testing recipes.

When working on a project, I combine current food trends with an understanding of the target audience and the company's goals to generate concepts and develop them into exciting content or products for consumer. For digital projects, I also am able to use my SEO and digital marketing knowledge to optimize the content for consumer consumption.