This month I partnered with Gold Seal to create a kid-friendly recipe using their canned Wild Pink Salmon. Lucy LOVES sushi and loves canned fish too. So, inspired by her we whipped up some SALMON FURIKAKE HAND ROLLS for lunch a few days ago.
Read moreCOCONUT TAPIOCA PUDDING - with banana, mango, and pineapple
Coconut Tapioca Pudding is a real quick dessert to make and is super versatile. Switch up any fruit combination for a topping or add crunchy toppings to add some textural interest. (I had to look up if textural was a word. Something about it just doesn’t sound right.) Adding in some vanilla extract would also taste great but I personally like to keep mine nice and coconut-ty
Read moreCHICKPEA COOKIE DOUGH - with macadamia nuts and dark chocolate
A quick and easy protein packed snack that my toddler loves to help make and then gobbles up.
Read moreBUTTER MOCHI RECIPE - with peanut and coconut
Quiet simply this is my families new favourite dessert. Lucy’s friends and teachers at daycare also love it! Not too sweet, nice and chewy, and so so addictive. This is worth a try!
Read moreKOMBUCHA 102 - second fermentation, flavouring, and carbonation
Kombucha 102 will go over flavouring and second fermentation (aka carbonation) but first you need to have a batch of Kombucha ready to go. Check out Kombucha 101 to get your first batch going and then your ready for Kombucha 102.
Read moreKOMBUCHA 101 - how to, recipe, and troubleshooting guide
Your go-to guide on all things kombucha, SCOBY, with a how to guide, recipe, and troubleshooting guide. Happy fermenting!
Read moreHOMEMADE SPELT HEMP TOASTER WAFFLES – recipe + hemp facts
Make a large batch of these waffles and freeze them. When ready to eat, reheat them in your toaster and you are ready to roll. I don’t add sugar to the waffles to keep them more neutral in flavor – use them for a sweet breakfast or for savory waffles.
Read moreHOW TO PACK A BETTER SCHOOL LUNCH - a guide to packing balanced meals for school
A simple guide to packing a school lunch. Hint: it's just a simple formula. Pack a better school lunch, faster.
Read moreHOW TO GROW A GARDENER - How to get your kids interested in gardening, where to do it and what to grow.
How to get your kids interested in gardening, where to do it and what to grow.
Read moreKIDS CAN COOK TOO - how to get them started
All kids should learn to cook. It is a lifelong skill that will teach them aspects of science, math, problem-solving, history, culture along with honing their fine-motor skills and igniting creativity. Plus, cooking at home (mostly from scratch) is one of the best things we can do for our health and our bank accounts.